Ingredient

Recipes with extra virgin olive oil

42 recipes

Pan-fried cod with spicy tomato salsa

20 min230 kcal

Stuffed tomatoes with turkey and wholemeal couscous salad

50 min235 kcal

Fish burrito bowls

35 min395 kcal

Creamy penne with tomato chicken and broccoli

25 min443 kcal

Three-colour scrambled eggs

30 min299 kcal

Protein muffins with turkey bacon, cottage cheese and vegetables

1 hr 5 min72 kcal

Mexican-style prawn recipe

1 hr 10 min212 kcal

Baked skewers with sweet potatoes and yogurt sauce

202 kcal

Pan-fried basa fillets with garlic potatoes

16 min440 kcal

Grilled prawns with lime and smoked paprika

1 hr 5 min195 kcal

Mixed salad with salmon

20 min250 kcal

Roasted broccoli with spiced yogurt

35 min146 kcal

Roasted broccoli salad with feta and lentils

30 min324 kcal

Courgetti with chicken and Parmesan

30 min280 kcal

Protein-rich courgette omelette

22 min228 kcal

Pan-fried salmon with lentils and asparagus

40 min427 kcal

Chicken köfte tabbouleh with mint yogurt sauce

1 hr379 kcal

Niçoise pasta salad

25 min403 kcal