Category

Fish / seafood

Healthy recipes with fish and seafood – light, full of nutrients and packed with flavour for a balanced diet you can enjoy.

38 recipes

Tuna with potatoes

1 hr 5 min660 kcal

Air-fryer salmon with honey mustard sauce

22 min531 kcal

Fried rice with salmon, chilli and lime

40 min418 kcal

Tomato stew with seafood

1 hr 5 min230 kcal

Seafood paella

1 hr 10 min394 kcal

Fried cauliflower rice with eggs and prawns

30 min238 kcal

Tomato and rocket salad with smoked salmon

211 kcal

Crispy cod with pea purée and light tartare sauce

25 min335 kcal

Garlic and chilli prawns with cauliflower rice

35 min241 kcal

Garlic prawns, courgette and lemon

35 min313 kcal

Tuna rolls

5 min257 kcal

Italian tuna and bean salad with olives

10 min204 kcal

Seafood linguine

25 min164 kcal

Seafood stew

35 min211 kcal

Sardines with roasted cauliflower and lime gremolata

35 min322 kcal

Tagliatelle with mussels and leeks

25 min419 kcal

Salmon and asparagus fajitas

20 min245 kcal

Octopus with fried potatoes

20 min460 kcal

Oven-baked trout with asparagus

40 min380 kcal

Healthy tuna salad

15 min173 kcal

Tuna pasta with sun-dried tomatoes and spinach

25 min674 kcal

Spaghetti squash prawn scampi

43 min241 kcal

Salmon with honey, garlic and asparagus

35 min174 kcal

Pan-fried cod with spicy tomato salsa

20 min230 kcal