Category

Fish / seafood

Healthy recipes with fish and seafood – light, full of nutrients and packed with flavour for a balanced diet you can enjoy.

37 recipes

Rice with tuna and sweetcorn

25 min308 kcal

Healthy muffins with egg and tuna

45 min48 kcal

Tuna with potatoes

1 hr 5 min660 kcal

Pan-fried salmon with lentils and asparagus

40 min427 kcal

Air-fryer salmon with honey mustard sauce

22 min531 kcal

Fried rice with salmon, chilli and lime

40 min418 kcal

Niçoise pasta salad

25 min459 kcal

Tomato stew with seafood

1 hr 5 min230 kcal

Seafood paella

1 hr 10 min394 kcal

Fried cauliflower rice with eggs and prawns

30 min238 kcal

Prawn fried rice

20 min404 kcal

Tomato and rocket salad with smoked salmon

335 kcal

Crispy cod with pea purée and light tartare sauce

25 min335 kcal

Fish burrito bowls

35 min395 kcal

Grilled prawns with lime and smoked paprika

1 hr 5 min195 kcal

Mexican-style prawn recipe

1 hr 10 min212 kcal

Garlic and chilli prawns with cauliflower rice

35 min241 kcal

Garlic prawns, courgette and lemon

35 min313 kcal

Pan-fried cod with spicy tomato salsa

20 min230 kcal

Tuna rolls

5 min257 kcal

Italian tuna and bean salad with olives

10 min241 kcal

Pan-fried basa fillets with garlic potatoes

16 min440 kcal

Seafood linguine

25 min164 kcal

Seafood stew

35 min211 kcal