Category

Lunch

Healthy, tasty ideas for your lunch – quick to prepare, full of nutrients and perfect for work, school or at home.

136 recipes

Fried prawns with honey and garlic

50 min215 kcal

Prawn fried rice

20 min404 kcal

Grilled chicken with spiced vegetables

45 min296 kcal

Grilled chicken breast with boiled potatoes and green salad

35 min480 kcal

Grilled prawns with lime and smoked paprika

1 hr 5 min195 kcal

Mixed salad with salmon

20 min250 kcal

Roasted broccoli salad with feta and lentils

30 min324 kcal

Chicken gyros with tzatziki sauce

40 min380 kcal

Quesadillas with chicken and guacamole

45 min550 kcal

Courgetti with chicken and Parmesan

30 min280 kcal

Rice with tuna and sweetcorn

25 min308 kcal

Protein-rich courgette omelette

22 min228 kcal

Pan-fried salmon with lentils and asparagus

40 min427 kcal

Savoury cake with courgette and cottage cheese

55 min148 kcal

Chicken köfte tabbouleh with mint yogurt sauce

1 hr379 kcal

Niçoise pasta salad

25 min403 kcal